Tuesday, October 6, 2009

Simply-Sweet Side


We love sweet sides with poultry dishes. Apples are abundant, and picking them qualifies for family fun. In lieu of that, I like to purchase them from huge crates at orchards or farm markets, mixing up the varieties. The more in the mix, the better for flavorful pies, sauces, etc.

Tonight, I'm pairing them with the #1Veggie; that is, in its nutritional value. Peel and cut those sweet potatoes and apples, combining them in a baking dish. Pour on a dash of pure maple syrup and some orange juice; sprinkle liberally with cinnamon. A nice dose of wheat germ finishes them off. This dish can be microwaved; but it is far superior if baked in the oven, allowing for caramelization. If time is short, you might cover and nuke till almost done; then pop into a hot oven, uncovered, for additional flavor and color.

For an awesome derivative, try butternut squash and pears. Optional ingredients are endless for either dish and include cranberries, nuts, raisins, lemon juice, butter, brown sugar, and on and on.

Bon Appetit!