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| Vendor Version |
As promised, here's the technique for concocting Banana Whip. Serve it with blues for lots of potassium and antioxidants.
Simply toss frozen chunks of ripe banana into the bowl of a food processor with some cinnamon and whir till contents reach the consistency of soft ice cream or frozen yogurt. The natural gum content in the fruit acts as a thickener. Using this method, the result is firm enough to withstand a topping of warm sauce, easily made by microwaving berries with a few drops of water and a tiny bit of maple syrup. Add chopped nuts,
if desired.
if desired.
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And Mine |
This can also be made using a juicer, if you own one. The (link) vendor selling this delight was using a powerful Champion-brand model. Not in our area? Please check out his website for more fabulous,
healthy ideas.
healthy ideas.
Top with whatever you please. You'll need one
small-medium banana per serving.
♥-Healthy... Mangi Bene
