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| Please be sure to search 'em right here on CMI for lots of recipes - but eat 'em like this at bedtime. |
Bananas:
Readily available, delicious at varying stages of ripeness from pale greenish-yellow to bright yellow, still usable for baking and shaking when dark and overripe, heart healthy with potassium and cheap, to boot. But did you know they're referred to as "a pill in a peel", as mentioned in today's Yahoo article regarding sleep-helpful snacks:
